The ‘Thenvarikka’ jackfruit, a well-known variety from Kerala, is renowned for its exceptionally sweet flavor, hence the name ‘honey jackfruit’. When ripe, the fruit’s inner flesh is slightly slippery. Despite its sweetness, it is a low-calorie fruit that is packed with beneficial nutrients such as dietary fiber, vitamins A and C, and potassium, making it an excellent choice for individuals who are health-conscious or trying to manage their weight.
Thenvarikka Jack Taste & Characteristics
- The fruit has a yellowish-brown skin that is covered with small bumps, and it can weigh up to 7-12 kilograms.
- Thenvarikka variety can bear fruits within 2-3 years of planting, In a season, a tree can bear 80-100 jackfruits.
- It has a long shelf life compared to other local varieties.
- One stalk can bear 6-8 jackfruits at a time.
Thenvarikka Jack Benefits
- Thenvarikka Jackfruit is a rich source of several essential vitamins and minerals, including vitamin C, potassium, and dietary fiber.
- Consuming jackfruit seeds may help lower levels of LDL cholesterol.
- Raw jackfruit can be beneficial for individuals with type 2 diabetes.
- Raw jackfruit can be beneficial for individuals with type 2 diabetes.
- Thenvarikka Jackfruit contains substances with antibacterial, anti-inflammatory, and antifungal properties that may also promote the healing of wounds.
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