American Red Palmer mangoes are a variety of mango that is known for their sweet, juicy, and fiberless flesh. The American Red Palmar mango was first cultivated in Florida in the 1960s and is now grown in several countries around the world, including Mexico, Peru, and Brazil.
American Red Palmer mangoes are generally medium to large in size and have an oblong or ovate shape. They are typically green when unripe, but as they mature, they develop a yellow or orange-red color with some green undertones. The skin of an American Red Palmer mango is relatively thin and smooth, making it easy to peel with a knife or peeler.
Palmer mangoes are known for their sweet and aromatic flavor, which is often described as a mix of peach, melon, and pineapple. They have a creamy texture and are virtually fiberless, making them a popular choice for eating fresh or using in smoothies and other recipes.
In terms of nutrition, Palmer mangoes are a good source of vitamin C, vitamin A, and fiber. They also contain antioxidants and other beneficial compounds that may help support overall health and well-being.
Mango (Mangifera Indica)
One of the most celebrated Indian fruits is a member of the family Anacardiaceae–notorious for embracing a number of highly poisonous plants. The mango tree is erect, 30 to 100 ft high, with a broad, rounded canopy which may, with age. In deep soil, the taproot descends to a depth of 20 ft, the profuse, wide-spreading, feeder root system also sends down many anchor roots which penetrate for several feet. The tree is long-lived, some specimens being known to be 300 years old and still fruiting. Nearly evergreen, alternate leaves are borne mainly in rosettes at the tips of the branches and numerous twigs from which they droop like ribbons on slender petioles 1 to 4 in long. Hundreds and even as many as 3,000 to 4,000 small, yellowish or reddish flowers, 25% to 98% male. There is great variation in the form, size, color and quality of the fruits. They may be nearly round, oval, ovoid-oblong, or somewhat kidney-shaped, often with a break at the apex, and are usually more or less lop-sided.
BENEFITS OF MANGO
• May help prevent diabetes
• Improve Hair and Skin Health
• Gives Skin a Healthy Glow
• Improves Your Immune System
• Helps With Digestion
• Keeps Your Eyesight Sharp
• May Help Reduce Cancer Risk
• May Reduce The Risk Of Heart Disease
• May Help Treat Diabetes
• May Treat Anemia
• May Aid Weight Loss
• May Promote Liver Health
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