Kiwi is native to China and originated in the mountain ranges of Chang Kiang valley (Yang Tao) in northern China. Fruit is small in size and has a brown peel. It contains edible flesh, green in colour and black seeds, which are also edible. Some kiwi fruit seeds were introduced from China to New Zealand at the beginning of the 20th century. Since then, there has been a growth in its production in New Zealand, which currently hosts the best kiwi fruit industry in the world. In India, this fruit is successfully grown in Jammu and Kashmir, Meghalaya, Himachal Pradesh, Nagaland, Assam, Mizoram and the hills of Tripura.
BENEFITS
•Excellent source of beneficial plant compounds
•Benefits digestive health
•Excellent source of vitamin C
•Supports Immune Function
•Reduces DNA Damage
•Improves Skin Health
•May benefit heart health
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