The cashew apple Anacardium occidentale is a tropical evergreen plantation crop in India.
One of the most delicious and healthiest nuts, cashews are an amazing source of nutrients, and not only the cashew nuts but its fruit is nutritious too. It is a rich source of vitamin C, five times more than an orange. It also contains higher amounts of calcium, iron, and vitamin B1, which is more than most of the fruits.
•Helps In Weight Loss
•Promotes Healthy Skin
•Promotes Healthy Eyes
•Boosts Immune System