Sapota, popularly known in India as Chikoo. In India, it is cultivated for fruits that are liked all over the country. The fruit is a fleshy berry, variable in shape, size, and weight (75-150g). The skin is thin, rusty brown somewhat scurfy looking like Irish potato, and the pulp soft, melting, crumbling with a sandy or granular texture with 1-5 hard, black seeds. The tree can grow to a height of 30 meters (100 feet) high.
BENEFITS
•Rich in Vitamin A and C
•Anti-Inflammatory
•Source of Antioxidants
•Energy Provider
•Good for the Bones
•Controls Blood Pressure
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